{"id":1013,"date":"2023-05-08T21:36:42","date_gmt":"2023-05-08T21:36:42","guid":{"rendered":"https:\/\/www.coloradosleepapnea.com\/blog\/?p=1013"},"modified":"2023-06-22T21:37:01","modified_gmt":"2023-06-22T21:37:01","slug":"sleep-apnea-and-aging","status":"publish","type":"post","link":"https:\/\/coloradosleepapnea.com\/blog\/sleep-apnea-and-aging\/","title":{"rendered":"The Link Between Sleep Apnea & Aging"},"content":{"rendered":"
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Getting older is just part of life. From a bit of graying hair to a few wrinkles, it\u2019s the price that you pay for the wisdom gained as the years go on. However, that doesn\u2019t mean you don\u2019t want to do everything you can to take care of yourself and slow the process! Unfortunately, if you suffer from sleep apnea<\/a>, you may be unknowingly accelerating your aging. Read on to learn more about the link between sleep apnea and age acceleration, and what you can do to help you keep your youthful looks.<\/p>\n\n\n\n\n\n\n\n

First Things First: What is Sleep Apnea?<\/h2>\n\n\n\n

Sleep apnea is a serious sleep disorder that affects nearly 30 million adults in the United States. This condition causes frequent pauses in breathing all throughout sleeping from an obstruction in the upper airway. Each time a person stops breathing, the body gets depleted of oxygen and interrupts the sleep cycle. If sleep apnea is not treated, it can lead to several health issues, such as cardiovascular disease, sleep deprivation, and memory loss.<\/p>\n\n\n\n

The Connection Between Aging and Sleep Apnea<\/h2>\n\n\n\n

Sleep apnea doesn\u2019t just cause physical health problems. It can not only age your body and mind but cause you to look and feel older. The following are two evidence-based examples of how this serious sleep condition increases aging:<\/p>\n\n\n\n