Did you know that having constant headaches in Denver could\nbe a sign you\u2019re not getting enough quality rest? The 4 million people suffering\nfrom chronic migraines \u2013 meaning they experience headaches 15 days a month or\nmore \u2013 are generally anywhere between 2 to 8 times more likely to have a sleep\ndisorder such as sleep apnea. If you\u2019re tired of waking up to the pain so\noften, read on to learn more about sleep apnea and its link to headaches \u2013 and most\nimportantly, what can be done about it.<\/p>\n\n\n\n\n\n\n\n
If you snore loudly at night, or if your spouse has noticed\nyou gasping for air in your sleep, it may be a sign that you have sleep apnea.\nIn most cases, this condition is caused by relaxed tissues or muscles in your\nmouth and throat blocking the airway, making it difficult to breathe. If the\noxygen levels in the blood become too low, the brain wakes the body up. As a\nresult of these frequent interruptions, you\u2019re likely to be exhausted during\nthe day.<\/p>\n\n\n\n
Of course, when your body isn\u2019t getting enough oxygen, you\u2019re\nlikely to suffer from some serious side effects when it comes to your health.\nOne of the most common symptoms is frequent headaches, which could possibly be\nlinked to the low oxygen and high carbon dioxide levels you\u2019ll experience\nthroughout the night. <\/p>\n\n\n\n
Of course, there are plenty of reasons why a headache might\noccur; however, there\u2019s a good chance that it\u2019s linked to sleep apnea if:<\/p>\n\n\n\n
You should make an appointment with a sleep dentist as soon\nas possible to confirm whether or not you have a sleep disorder; once you\u2019ve been\ndiagnosed, you can seek an appropriate treatment<\/a>\n\u2013 one that should also reduce your headaches. <\/p>\n\n\n\n While using a CPAP machine to force air into the patient\u2019s\nthroat throughout the night has long been the traditional approach to treating\nsleep apnea, it won\u2019t help if you can\u2019t tolerate it long enough to fall asleep\nwhile wearing it. Many sleep dentists will instead recommend oral appliances;\nthese simple devices can reposition the jaw and open up the airway, helping you\nbreathe freely and easily during the night. <\/p>\n\n\n\n There are other sleep apnea treatment options that you can\nexplore as well. The most important thing is to make sure to get the help you\nneed as quickly as possible. That way you\u2019ll be able to get a good night\u2019s\nsleep and wake up feeling refreshed and pain-free again. <\/p>\n\n\n\n Dr. Gary Radz was once diagnosed with severe sleep apnea.\nUnable to tolerate a CPAP machine, he soon discovered the advantages of using\nan oral appliance, and for the past 7 years he has been offering the treatment\nas a solution for patients struggling with sleep disorders of their own. If you\nhave sleep apnea or suspect your headache might be linked to sleep apnea, make\nan appointment with Dr. Radz by visiting his website<\/a> or calling\n(303) 298-1442. <\/p>\n\r\nHow Can Sleep Apnea Be Treated?<\/h2>\n\n\n\n
About the Author<\/h3>\n\n\n\n