About 30 percent of adults will experience insomnia in one form or another during their lives. If it happens to you, you might be tempted to try over-the-counter sleeping pills as a simple solution. However, it should be noted that many cases of insomnia are a side effect of sleep apnea – and if that’s the case, taking sleeping pills is one of the absolute last things you want to do. If you suspect that you have sleep apnea in Denver, read on to learn why sleeping pills could actually end up making your nights even more restless.
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