![Man lying in bed wide awake and looking depressed](https://coloradosleepapnea.com/blog/wp-content/uploads/2024/07/image-300x194.png)
There are many causes of insomnia. One of the more common ones is obstructive sleep apnea – a condition where loose oral tissue obstructs your airways, making it more difficult to breathe at night. “Sleep is for the weak” might be a funny internet meme and the motto of many students, but in all seriousness, a good night’s rest is crucial for our wellbeing.
If you’ve been struggling with your mood lately, keep reading. Your dentist might be able to help alleviate your symptoms.
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