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How Does Sleep Apnea Affect Your Life Expectancy?

April 21, 2024

Filed under: Uncategorized — cosleepap @ 12:28 pm
Stethoscope around tiny chalkboard that says “sleep apnea”

Between the loud snoring that keeps your partner up and the tiredness you experience during the day, you may see sleep apnea as more of an annoyance than anything. However, the fact of the matter is that the disorder can take quite a toll on your overall health – and that might ultimately influence your life expectancy. Your sleep dentist is here to explain why sleep apnea can lead to a shorter lifespan and how treating it can help you live longer.


Are There Any Home Remedies for Sleep Apnea?

March 13, 2024

Filed under: Uncategorized — cosleepap @ 8:39 pm
Guy breaks cigarette in half

Sleep apnea is a condition that causes a patient to stop breathing during sleep, and this problem can occur so often as to awaken a person more than a hundred times in a single night. This can lead to problems such as sleepiness, irritability, weight gain, and even car accidents during waking hours. While it’s important to have these problems treated by a medical professional like a sleep dentist, there are a few ways to reduce your symptoms at home. Here’s a brief list of home remedies for sleep apnea.


A Closer Look at the Link Between Sleep Apnea and Gum Disease

February 4, 2024

Filed under: Uncategorized — cosleepap @ 9:48 pm
a man snoring

Sleep apnea is a common condition that robs millions of patients of their sleep every night—and what’s worse is that many cases remain undiagnosed and untreated! But lost sleep isn’t the only issue that it can cause; believe it or not, it can trigger many other problems, including gum disease. Keep reading to learn more about sleep apnea and how the condition can sometimes result in gum disease, along with a few tips for managing both and improving your quality of life.


Why a Sleepy Driver is a Scary Driver

January 10, 2024

Filed under: Uncategorized — cosleepap @ 12:29 pm
Picture of a sleepy driver

There’s nothing that feels better than a good night’s sleep, and nothing that feels worse than not getting one. As it turns out, not only does chronic sleeplessness feel bad, it also makes you perform worse in many different areas of your life.

For example, if you aren’t getting the sleep that you should it may not be a good idea to get behind the wheel of a car, at least according to some interesting data on vehicular accidents. Here are a few good reasons why you ought to get some sleep before driving, along with information about why that’s important.


Can CBD Oil Help Treat Sleep Apnea?

December 8, 2023

Filed under: Uncategorized — cosleepap @ 7:10 pm

Close up of bottle and dropper with CBD oilIf you suffer from obstructive sleep apnea (OSA), getting a good night’s rest can be difficult. Frequent breathing disruptions deplete your body of oxygen and interrupt your sleep cycle. Although the initial symptoms of OSA may not seem too alarming, you can face potentially life-threatening complications with no treatment. A CPAP or an oral appliance can treat sleep apnea, but is there more you could do to control your symptoms? Yes. Research has found that CBD oil can lead to a better night’s rest.


Can a Sleep Diary Be Used for Sleep Apnea Diagnosis?

November 25, 2023

Filed under: Uncategorized — cosleepap @ 7:47 pm
Woman sitting in bed, writing in notebook

Have you been extra tired lately? If you feel worn out despite your best efforts to get an adequate amount of sleep, you may have a medical condition that requires attention. For example, it is possible that you have sleep apnea or another sleep disorder. How can you find out for sure what the problem is? A sleep diary can be an important first step on the path to figuring out why you are struggling to feel well-rested.


Type 2 Diabetes and Sleep Apnea

October 26, 2023

Filed under: Uncategorized — cosleepap @ 11:40 pm

Close up of person checking blood sugarIf you’re not treating your sleep apnea, fatigue isn’t the only problem you face. Obstructive sleep apnea (OSA) can affect your physical and mental health. It can increase your risk of various health issues, including type 2 diabetes. Both conditions are connected in several ways. Here’s why you should consider seeking treatment for sleep apnea.


6 Factors That Can Make Sleep Apnea Worse

September 29, 2023

Filed under: Uncategorized — cosleepap @ 6:17 pm

Comparison of normal and obstructive sleep apnea airwayObstructive sleep apnea (OSA) causes frequent breathing disruptions from an obstruction in the upper airway. It’s caused by the tongue or soft tissues in the back of the mouth collapsing and blocking the airway. OSA can have potentially life-threatening complications with no treatment. Here are 6 things that can make sleep apnea worse.


How are Sleep Apnea & Rheumatoid Arthritis Related?

August 24, 2023

Filed under: Uncategorized — cosleepap @ 10:55 am
An arthritic man rubbing his hands

You may see arthritis as trivial at first. “After all,” you might think, “What’s the big deal about a few achy joints?” However, the condition can have unexpected effects. For example, there’s a connection between sleep apnea and rheumatoid arthritis. Namely, those with the former ailment tend to develop the latter one. As for the reason behind this link, let your Denver dentist explain things. To that end, here’s a summary of how sleep apnea and rheumatoid arthritis relate.


Sleeping in a Recliner: A Surprising Way to Handle Sleep Apnea

July 15, 2023

Filed under: Uncategorized — cosleepap @ 12:53 pm
Close-up of a fully extended black recliner

People who have sleep apnea tend to try all kinds of things in an effort to keep their condition under control and enjoy a better night’s rest. However, some methods of dealing with this sleep disorder are less obvious than others. For instance, did you realize that sleeping in a recliner may make a difference in the quality of your slumber? Here’s what you need to know about this approach to reducing sleep apnea symptoms.

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