Do you run out of steam halfway through the day? You’re not alone. The Sleep Foundation reports at least 50% of adults experiences daytime fatigue 3 to 7 times per week. If you’re feeling exhausted during the day, a quick power nap can recharge your batteries. However, if you have sleep apnea, you’ll want to reconsider dozing off after lunch. Napping and sleep apnea can be a bad mix. Here’s how you can get the rest you need to feel your best.
Downtown Denver Sleep Solutions