There’s nothing that feels better than a good night’s sleep, and nothing that feels worse than not getting one. As it turns out, not only does chronic sleeplessness feel bad, it also makes you perform worse in many different areas of your life.
For example, if you aren’t getting the sleep that you should it may not be a good idea to get behind the wheel of a car, at least according to some interesting data on vehicular accidents. Here are a few good reasons why you ought to get some sleep before driving, along with information about why that’s important.
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