Sleep apnea is a condition that causes a patient to stop breathing during sleep, and this problem can occur so often as to awaken a person more than a hundred times in a single night. This can lead to problems such as sleepiness, irritability, weight gain, and even car accidents during waking hours. While it’s important to have these problems treated by a medical professional like a sleep dentist, there are a few ways to reduce your symptoms at home. Here’s a brief list of home remedies for sleep apnea.
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