Obstructive sleep apnea is a health condition characterized by the patient waking up multiple times throughout the night due to their airway becoming constricted. Dealing with this issue on a nightly basis can take a considerable toll on your overall health and lead to issues like grogginess, grouchiness, fatigue, obesity, and even falling asleep while driving. Here’s a brief guide to how a weighted blanket may help reduce your sleep apnea symptoms so you can get better shuteye.
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