
You may see arthritis as trivial at first. “After all,” you might think, “What’s the big deal about a few achy joints?” However, the condition can have unexpected effects. For example, there’s a connection between sleep apnea and rheumatoid arthritis. Namely, those with the former ailment tend to develop the latter one. As for the reason behind this link, let your Denver dentist explain things. To that end, here’s a summary of how sleep apnea and rheumatoid arthritis relate.
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Regular exercise is important for your physical and mental health, but life gets pretty busy. Committing to a fitness routine can be difficult. However, if you’re having trouble getting a good night’s rest from sleep apnea, you may want to increase your physical activity. Research has found a link between better sleep and physical activity. You don’t have to spend hours at the gym to harness the benefits. Instead, a short walk a few times a week can be all you need to 

