Research shows at least 18 million Americans live with a disorder called obstructive sleep apnea; however, it’s believed as much as 4% of adults are undiagnosed. It can be difficult to detect because it causes symptoms while you’re sleeping, but there are often signs in other areas of your life as well. In fact, complications of sleep apnea can manifest in many forms, like anxiety. Believe it or not, there is a direct connection between anxiety and sleep apnea. Don’t worry, your sleep specialist can calm your uneasiness and help you sleep better using an effective treatment plan.

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