The last several months of the year are probably busy enough for you as it is without having to deal with lost sleep. It is estimated that over 22 million Americans struggle with sleep apnea during the holidays that keeps them from getting enough rest each night. If you find yourself among those millions, your Denver doctor has some tips to share that can help you fight against the struggles of sleep apnea so that you can enjoy the holidays this year.
(more…)
Research shows at least 18 million Americans live with a disorder called obstructive sleep apnea; however, it’s believed as much as 4% of adults are undiagnosed. It can be difficult to detect because it causes symptoms while you’re sleeping, but there are often signs in other areas of your life as well. In fact, complications of sleep apnea can manifest in many forms, like anxiety. Believe it or not, there is a direct connection between anxiety and sleep apnea. Don’t worry, your sleep specialist can calm your uneasiness and help you sleep better using an effective treatment plan.
